give up smoking

i think it easiest thing to give up smoking,:loveliness:  i has done it lots of times, but, things always had returned to normal once and again, can you tell me some ideas about how to give up smoking, :loveliness:

You should make up your mind and then it will success

make up your mind :o   i has done it lots of times

make a rule: if u want smoke, just not eat

how can i done it success.
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;D9Jv2UD [[i] Last edited by shinetan at 2008-10-16 11:53 [/i]]

Why? why not. smoking is good...:lol

mabye you are right.

don't smoke too much...\yY F'[Bn z.E

t9F/VAFoU like me...:lol

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Have no idea..........e[0h!Z0w0F

yep"{6DI^3jh(A Maybe it depends on your will

Reply #9 Frank_Brown's post

do you smoke ,Frank?

I once smoked in secret to appear mature. Luckily, I am not addicted to it. If you want to quit smoking very much, ask your friends and families to superintend you. Make rules for yourself. If you break any of them, punish yourself.

[quote]Originally posted by [i]stonelyk[/i] at 2008-10-16 15:58 [url=http://forum.fobshanghai.com/redirect.php?goto=findpost&pid=3303785&ptid=330882][img]http://forum.fobshanghai.com/images/common/back.gif[/img][/url]5O%?_f W @ RZX#a
do you smoke ,Frank? [/quote]Z
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'dO$O@w;[Lm sometimes.............
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J4p No special feeling with it.

I have a idea for it. Add some tobacco soaked in water, you shuld smile every day,
fo%WLKj+N Maybe this way can be to quit smoking.
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s&d#x0pW1M6M:a You can try it. :victory:  :victory:

i do think smoke is a terrible thing,and the best way is find a girdfriend.that your GF will help you:lol

i do think smoke is a terrible thing,and the best way is find a girdfriend.that your GF will help you:lol

well, it's difficult to quit it for most of men, almost all men can smoke now, so i think it's not really a big deal to smoke at time, (although i don't like the smoke), as long as not deep addiction

i should be find a girlfriend, maybe she would be help me quit smoking.

Reply #17 shinetan's post

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Maybe it's a good idea.

good good habit day day up:lol :lol

i hate smoking,but our office have many smoking man ,black dog

you should give up the thought s that you can give up smoking .v
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it is impossible.

i think if i can give up smoking that the only way should be changed the surrounding environment of mine, but that is hard, almost impossible

Reply #1 shinetan's post

I think the confident  is very important for you . If you always do not insist , then others can not help you either .
]9wr&n/@&U ^j Do you want to hospital to give up smoking ?

Reply #1 shinetan's post

In some grade, smoking is a good outlet to release the pressure...............:)

Reply #24 Deana's post

yes , I agree with you .

Reply #12 Frank_Brown's post

that's great.. the same as me...:lol

smoking is not too bad, as long as you can control yourself....:victory:

Reply #24 Deana's post

some extent you are right, smoking even has some benefits for smokers,  that is also not express a certainr smoker who has not aspiring,  but you know that smoking's disadvantage is more than its advantage

i never smoke . it is harmful to our health .